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Divorce Proof Your Marriage (Free E-Book)
A practical, marriage and family therapist-informed guide that turns big marriage problems into doable steps. Helping you and your partner communicate better, repair trust, resolve conflict, and feel close again.
Full description
When a marriage hits rough water, you don’t need platitudes—you need a plan. Divorce-Proof Your Marriage distills seven research-backed strategies into clear, everyday practices you can start tonight. In plain language and short chapters, you’ll learn how to talk so you’re heard, rebuild trust after it’s been shaken, handle conflict without blowups, rekindle intimacy, align on a shared future, and navigate life transitions as a team—plus when and how to bring in professional help.
What you’ll learn (7 strategies)
Foundations — Build on the three pillars that keep marriages strong: trust, communication, shared values.
Enhancing Communication — Use reflective listening, open-ended questions, simple “no-distraction” rules, and I-statements that reduce blame.
Rebuilding Trust — A stepwise approach to transparency, consistency, and accountability after breaches.
Resolving Conflicts — Recognize conflict styles, use a gentle start-up, apologize quickly, and turn fights into repair.
Rekindling Intimacy — Create quality time, meaningful dates, micro-rituals, and boundaries around distractions that erode closeness.
Creating a Shared Vision — Align long-term goals and even build a simple vision board together.
Managing Transitions — Support each other during moves, career shifts, and parenting changes with regular check-ins and teamwork—plus when to seek a trained couples therapist (Gottman/EFT-informed).
Why it works
Actionable: Concrete scripts, prompts, and habits you can use right away.
Time-smart: Short chapters you can read in under an hour; practices you can build over weeks.
Compassionate: Balances accountability with empathy—focused on progress, not perfection.
Who it’s for
Couples worried about drift or separation
Partners recovering from breaches of trust
Busy spouses who want simple, repeatable tools that actually change the day-to-day
How to use it
Read a chapter together, try the exercises for a week, then review what worked. Repeat for all seven strategies—or focus on the 1–2 areas you need most right now.
Format & delivery
Digital download (PDF)
Instant access after purchase
A practical, marriage and family therapist-informed guide that turns big marriage problems into doable steps. Helping you and your partner communicate better, repair trust, resolve conflict, and feel close again.
Full description
When a marriage hits rough water, you don’t need platitudes—you need a plan. Divorce-Proof Your Marriage distills seven research-backed strategies into clear, everyday practices you can start tonight. In plain language and short chapters, you’ll learn how to talk so you’re heard, rebuild trust after it’s been shaken, handle conflict without blowups, rekindle intimacy, align on a shared future, and navigate life transitions as a team—plus when and how to bring in professional help.
What you’ll learn (7 strategies)
Foundations — Build on the three pillars that keep marriages strong: trust, communication, shared values.
Enhancing Communication — Use reflective listening, open-ended questions, simple “no-distraction” rules, and I-statements that reduce blame.
Rebuilding Trust — A stepwise approach to transparency, consistency, and accountability after breaches.
Resolving Conflicts — Recognize conflict styles, use a gentle start-up, apologize quickly, and turn fights into repair.
Rekindling Intimacy — Create quality time, meaningful dates, micro-rituals, and boundaries around distractions that erode closeness.
Creating a Shared Vision — Align long-term goals and even build a simple vision board together.
Managing Transitions — Support each other during moves, career shifts, and parenting changes with regular check-ins and teamwork—plus when to seek a trained couples therapist (Gottman/EFT-informed).
Why it works
Actionable: Concrete scripts, prompts, and habits you can use right away.
Time-smart: Short chapters you can read in under an hour; practices you can build over weeks.
Compassionate: Balances accountability with empathy—focused on progress, not perfection.
Who it’s for
Couples worried about drift or separation
Partners recovering from breaches of trust
Busy spouses who want simple, repeatable tools that actually change the day-to-day
How to use it
Read a chapter together, try the exercises for a week, then review what worked. Repeat for all seven strategies—or focus on the 1–2 areas you need most right now.
Format & delivery
Digital download (PDF)
Instant access after purchase